Don’t stick to the same thing every day- Eating Disorders love rigidity the best way to not get stuck is to keep things different. Even...

One of the terrible symptoms of ED behaviour that make you feel like you are really going crazy is making a decision. Even simple...

After all these insights into my life, you might be wondering about my relationship with food. It's like an abusive relationship, I think...

I f You Can't Love Yourself, How are you gonna love somebody else or let them love you? I was 9 or 10 the first time a relative stranger...

I can tell you in every mall in Christchurch where the seating areas are. Where there is a place to sit down that doesn't include the...

I'm 37 years old and I'm obese. I prefer fat, I have heard that word so often in various taunting ways. Family to strangers and everyone...

The enormous task of training staff and funding eating disorder services is overwhelming. This problem is so huge that it is hard to...

Eating disorder work is hard work!! I will not lie. It takes skill and patience, lots of practice, and even more self-reflection. There...

Introducing Amy. Amy was referred to me by her GP for help with her eating. Amy has Binge Eating Disorder, and has been living in a...

This is possibly an Eating Disorder you have not heard about, but it is important to spread awareness to help with a diagnosis so help...